Ages 8+
Improvisation is the exploration and process of spontaneously creating movement. Through structured excercises and practices Improv helps dancers develop self-awareness and confidence in their own movement, experience meaningful self expression and emotional release, and allows them to become more empowered in the process of making movement choices. We recommend pairing stregnth and flex with your dancer's leveled class. 
*Please note: Strength & Flex is a technique based class and will NOT partcipate in the yearly dance recitals. 
Cost - $40/month

ATTIRE: Any comfortable, form fitting dance attire, barefoot or jazz shoes. 

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Ages 8+
Strength and Flexibility is dedicated time to increase strength, power, and flexibility in dancers which will directly correlate to dance technique of any genre. This class will use excercise based training and stretches to focus on the balance between strength and flexibility that dance requires.
*Please note: Improv is a technique based class and will NOT partcipate in the yearly dance recitals. 
Cost - $40/month